Christmas- cinnamon cookies baking in the oven, fairy lights twinkling, carol singing. Family obligations, extra housework, crazy shopping and meeting deadlines -the festive season can be a magical yet fraught time.
Following on from the sell out of our UR ENOUGH at Christmas workshop, Hannah and Lena would like to welcome another opportunity for you to practice with us during this festive time.
Self care is such an important tool to help us, not only survive the festive season, but embrace and enjoy it.
Take some very important time out for yourself, recharge ready for the Christmas madness. Expect two hours of yin yoga, breath work, meditation and massage. Followed with homemade festive baking. You will also have the opportunity to browse our DAO Self Care products and perhaps choose a present or two!
Friday 30th November
19.00 - 21.00